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Diet after delivery| Breast Feeding mother's diet|बच्चे को दूध पिलाने वाली माता के लिए आहार (2019)

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Breast Feeding mother's diet|बच्चे को दूध पिलाने वाली माता के लिए आहार  Hello mommies,       Welcome to my blog "Smile Baby". Today we are going to discus about diet and nutrition required for the breast feeding mothers.        Breast feeding is most important activity for the baby as well as mothers. During pregnancy we continuously take calcium , iron, fruits, milk and healthy food. Which result in the good health and weight gain of baby and mother. Because of healthy diet our skin glows, we feel nice and happy. But suddenly after the baby birth, our routine changes.                 We gets too much busy in the baby that we could not get enough time to take care of ourselves. Our body has suffered a lot physically, mentally and emotionally. Lots of blood loss and operational stitches made us tired. All these things results in the body weakness.         S...
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Postpartum Diet Routine| Diet chart after delivery: Schedule for feeding mothers(2019)

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Diet chart after delivery: schedule for feeding mothers           I n the previous blogs we discussed in details about what should be the diet of the feeding mother. As she needs more calories to recover after the delivery and to provide enough feed to the baby. Go through the following chart. This chart is can be used in the case of normal delivery as well as cesarean. Also Read : Do's and Don't in diet after delivery                     5 Foods to increase milk supply to the baby                       Postpartum Diet Routine Diet chart after delivery: schedule for feeding mother  Click on the following link for more details 1] Diet after delivery/Diet for breast feeding mothers https://allaboutmomies.blogspot.com/2019/05/diet-after-delivery-breast-feeding.html 2]Home remedies to increase milk of feeding mothers  https...
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Home Remedies to treat diaper rash| डायपर rash ठीक करने के घरेलु उपाय(2019)

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Home Remedies to treat diaper rash| डायपर rash ठीक करने के घरेलु उपाय  Hello mommies,           Welcome to my blog 'Smile Baby'. Toady I will be discussing about the home remedies to treat diaper rash. In the previous blog we discuses about all precautions regarding daily use of diapers. That blog is available on my site, I will provide link of that blog.        In case your using diapers daily for your baby, then keep monitoring the response of your baby. Always check babies genital areas whether there is any sore, redness or rash is present. If you find, then you can try some of the following remedies given below.  Home Remedies / घर्रेलु उपाय Apply some coconut oil on the rash. Allow babies skin to breath, keep babies genital area open for some time.  Use good quality rash cream . Rashes mostly happens during travel, as we take more time to change the diaper. So try to maintain hygiene during travel a...
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