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Diet after delivery| Breast Feeding mother's diet|बच्चे को दूध पिलाने वाली माता के लिए आहार (2019)

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Breast Feeding mother's diet|बच्चे को दूध पिलाने वाली माता के लिए आहार  Hello mommies,       Welcome to my blog "Smile Baby". Today we are going to discus about diet and nutrition required for the breast feeding mothers.        Breast feeding is most important activity for the baby as well as mothers. During pregnancy we continuously take calcium , iron, fruits, milk and healthy food. Which result in the good health and weight gain of baby and mother. Because of healthy diet our skin glows, we feel nice and happy. But suddenly after the baby birth, our routine changes.                 We gets too much busy in the baby that we could not get enough time to take care of ourselves. Our body has suffered a lot physically, mentally and emotionally. Lots of blood loss and operational stitches made us tired. All these things results in the body weakness.         S...
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Is it safe to use diapers daily for babies?|क्या बेबीज के लिए रोज diapers इस्तमाल करना सही है?(2019)

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Is it safe to use diapers daily for babies?|क्या बेबीज के लिए रोज diapers इस्तमाल करना सही है? Hello mommies,        Today's blog is all you require to know about diapers for your baby. As a mother we are always in worry like whether it is sage to use  diapers or not. Because every one around us is saying that do not use diapers, it causes rashes and  infection to the baby and baby does not feel comfortable in the  diapers. And we gets confused. Here i am sharing my experience of using diaper for my baby.         I have used diapers for my baby continuously since she was two months . Although it is true that diapers may infection and rashes only if we could take proper care. My baby is of 17 months and till now i do not remember having her diaper rash problem. Try to follow the tips mentioned below.                 Also Read :  5 foods to increase milk supply for the b...
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Postpartum Diet Routine| Diet chart after delivery: Schedule for feeding mothers(2019)

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Diet chart after delivery: schedule for feeding mothers           I n the previous blogs we discussed in details about what should be the diet of the feeding mother. As she needs more calories to recover after the delivery and to provide enough feed to the baby. Go through the following chart. This chart is can be used in the case of normal delivery as well as cesarean. Also Read : Do's and Don't in diet after delivery                     5 Foods to increase milk supply to the baby                       Postpartum Diet Routine Diet chart after delivery: schedule for feeding mother  Click on the following link for more details 1] Diet after delivery/Diet for breast feeding mothers https://allaboutmomies.blogspot.com/2019/05/diet-after-delivery-breast-feeding.html 2]Home remedies to increase milk of feeding mothers  https...
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