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Postpartum Diet Routine| Diet chart after delivery: Schedule for feeding mothers(2019)

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Diet chart after delivery: schedule for feeding mothers           I n the previous blogs we discussed in details about what should be the diet of the feeding mother. As she needs more calories to recover after the delivery and to provide enough feed to the baby. Go through the following chart. This chart is can be used in the case of normal delivery as well as cesarean. Also Read : Do's and Don't in diet after delivery                     5 Foods to increase milk supply to the baby                       Postpartum Diet Routine Diet chart after delivery: schedule for feeding mother  Click on the following link for more details 1] Diet after delivery/Diet for breast feeding mothers https://allaboutmomies.blogspot.com/2019/05/diet-after-delivery-breast-feeding.html 2]Home remedies to increase milk of feeding mothers  https://allaboutmomies.blogspot.com/2019/05/5-food-to-increase-breast-milk.html 3]Is it safe to use diapers daily for babies. http
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Diet after delivery| Breast Feeding mother's diet|बच्चे को दूध पिलाने वाली माता के लिए आहार (2019)

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Breast Feeding mother's diet|बच्चे को दूध पिलाने वाली माता के लिए आहार  Hello mommies,       Welcome to my blog "Smile Baby". Today we are going to discus about diet and nutrition required for the breast feeding mothers.        Breast feeding is most important activity for the baby as well as mothers. During pregnancy we continuously take calcium , iron, fruits, milk and healthy food. Which result in the good health and weight gain of baby and mother. Because of healthy diet our skin glows, we feel nice and happy. But suddenly after the baby birth, our routine changes.                 We gets too much busy in the baby that we could not get enough time to take care of ourselves. Our body has suffered a lot physically, mentally and emotionally. Lots of blood loss and operational stitches made us tired. All these things results in the body weakness.         So it is very necessary to take care first two moths after delivery. Mother must take rest for t
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Home remedies to increase breast milk supply|5 kitchen food to increase breast milk supply|माँ का दूध बढ़ने के घरेलू उपाय(2019)

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Home remedies to increase breast milk supply|5 kitchen food to increase breast milk supply|माँ का  दूध बढ़ने के  घरेलू उपाय        Breast milk is considered to be the best food for the babies. As they contains all the nutrition required for the baby. During first six months, baby should be strictly on mothers milk. Breast milk contains all vitamins and antibiotics required to improve immunity of the baby.       No animal milk is allowed during first six months, as babies digestive systems are not fully developed. Formula milk is accepted only in a certain situation where mother is not able to produce milk for the babies.          After few days of delivery, you may observe that you are not able to produce enough milk for the baby. Reason behind this may be anxiety , hormonal imbalance, baby's health, exertion and many more.Here I have given some tips to increase the breast milk supply. I also have used them and got good results.  Also Read :  Do's and Don'
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